Blog & Videos by family integrative medicine
Welcome to the official blog and videos resource center for Family Integrative Medicine. Our knowledgeable team has combined their expertise to create this educational information on your behalf. Here, you’ll find blog and video updates about all aspects of integrated medical care, from regenerative therapies and rehabilitation to chronic pain relief and healthy habits.

Your Complete Guide for Chiropractic Care
Chiropractic care is a holistic approach to health and wellness that focuses on the nervous system, spine, and musculoskeletal system. It is used to treat

Symptoms of Arthritis in Your Hands
Arthritis can be a debilitating condition, causing pain and discomfort throughout the body. For those suffering from arthritis in their hands, this is especially true.

The Power of Traditional Chinese Herbal Medicine
Traditional Chinese herbal medicine has been used for centuries as a form of holistic healthcare. Originating in ancient China over two thousand years ago, this

Pain Awareness Month: How Medical Massage Therapy Helps Manage Pain
The Centers for Disease Control and Prevention (CDC) estimates that approximately 50 million Americans suffer chronic pain. This is more people than cancer, diabetes, and

Don’t Let Migraines Slow You Down
It is estimated that about one billion people worldwide suffer from migraines, making it one of the most common causes of chronic headaches. Migraines can

The Health Benefits of Ozone Therapy
Ozone therapy has long been employed as an alternative form of healing to traditional medical treatments. This therapeutic practice is said to provide a wide

Perfect Your Posture: Chiropractic Care for Spinal Alignment
Do you suffer from back pain, headaches, or other forms of discomfort? Are you looking for a way to improve your posture and help alleviate

Helping Athletes Stay in Peak Condition
Sports and other recreational activities are a popular pastime in the United States. From Little League players to weekend hikers to professional and amateur athletes,

The Best Tennis Elbow Treatments
Did you know about 2% of the population has tennis elbow at any given time? Although it’s most common in people between the ages of

Stem Cell Therapy vs. Surgery: Making the Right Choice
Stem cell therapy and surgery are two treatments that offer patients relief from a wide range of conditions, from chronic pain to spinal cord injuries.

The Benefits of Non-Surgical Treatments
Have you or a loved one ever contemplated the surgical vs non-surgical route for pain relief or treatment of an injury? If so, you’re not

What is Regenerative Medicine?
The human body is a miraculous biological machine. Our brains are like computers that can store the same amount of information in 20,000 dictionaries. Our

Arthritis Pain: What Are the Best Non-Surgical Treatment Options?
Arthritis is a common condition that affects people of all ages and can have a major impact on their lives. It’s the leading cause of

Raise Awareness: June is PTSD Awareness Month
PTSD (Post-Traumatic Stress Disorder) affects millions of people around the world, yet it often goes unrecognized and untreated. June is PTSD Awareness Month – an

The Link Between PTSD & Chronic Pain
If you or anyone you love is experiencing symptoms of PTSD, you are not alone. Contact the PTSD Hotline at 866.903.3787 to find help. It

Chiropractic Care Can Improve Your Overall Health
A complement to a well-rounded, integrated medical care plan, chiropractic care is a therapeutic treatment that uses the physical alignment of the joints in your

Understanding Your Blood Clot Risk
Deep Vein Thrombosis – or DVT – is a blood clot that forms in the larger veins, typically in the thigh, calf, pelvis, or arm.

Your Heart is Essential to Good Health
Your heart does so much more than beat. It is central to a healthy body, mind, and spirit. The heart pumps blood filled with nutrients

Recovery Includes Your Physical & Mental Wellness
If you’ve suffered an injury, are recovering after surgery, or live with chronic pain or illness, experiencing pain and working through rehabilitation can be traumatic.

Take Small Steps to Healthy Habits
We know that the idea of becoming healthier can seem overwhelming and unattainable. At Family Integrative Medicine, we are here to help you get back

Thankful Testimonials from Family Integrative Medicine
This Thanksgiving, Family Integrative Medicine wants to express our appreciation for the opportunity to provide integrative medical services for patients in Orlando and Central Florida.

How Family Integrative Medicine Treats Painful Arthritis Conditions
Living with painful arthritis is a daily battle. Ask someone what it’s like, and you may be surprised at the range of differing responses you

4 Types of Exercises to Help Patients with Diabetic Neuropathy
At Family Integrative Medicine, we care for patients with many types of chronic conditions, including painful conditions like diabetic neuropathy. Our compassionate team works hard

Why We Observe National Pain Awareness Month
At the age of 16, Keith Meldrum suffered a life-threatening car accident on a rural highway in British Columbia, Canada. As the car rolled off

Treating Sports Injuries in Athletes
Did you know about 30 million individuals in the United States participate in some form of organized sports? Sports athletes experience more than 3.5 million

Understanding the VA Community Care Network
Established by the Mission Act of 2018, the Veterans Affairs (VA) Community Care Network is an extended network of local community providers who deliver superb

How the Mission Act of 2018 Benefits Veterans
Did you know that the Veterans Healthcare Administration (VHA) is the largest integrated health care delivery system in the United States? It serves our nation’s

Responsible Pain Management Yields Successful Outcomes
Each year, more than 50 million Americans suffer from chronic pain. Whether you are struggling with intensive migraines, enduring lower back pain, or coping with

Treating Veterans with Medical Acupuncture Treatment for PTSD
At Family Integrative Medicine, we help patients in Central Florida who suffer from post-traumatic stress disorder (PTSD) in addition to other chronic conditions. A high

Recover from Women’s Health Conditions at Family Integrative Medicine
Join the team at Family Integrative Medicine as we celebrate National Women’s Health Week from May 10 through May 16! Established by the U.S. Department

5 Most Common Painful Shoulder Conditions Treated
At Family Integrative Medicine, we understand that it’s tough to live with the limitations of painful shoulder conditions. The shoulder is one of the most

4 Unexpected Causes of Chronic Sinus Pain & Congestion
Have you ever experienced sinus pain and congestion that lasted longer than a week? Unexpected sinus congestion and chronic sinus pain are usually due to

What Causes My Radiating Pain? Can Family Integrative Medicine Help?
Family Integrative Medicine treats patients who are suffering from a variety of chronic conditions, such as radiating pain. This debilitating pain may occur for many

5 Tips for Stretching Exercises Before and After a Workout
At Family Integrative Medicine, we help patients recover from a wide range of skeletomuscular conditions and injuries, including those sustained through athletic pursuits and strenuous

Understanding the Benefits of Stretching Exercises
The expert team at Family Integrative Medicine has witnessed how stretching exercises have had a hugely positive impact on our patients’ wellbeing. Some sit at