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Understanding Your Blood Clot Risk

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FIM March 2023 Blog Cover
Deep Vein Thrombosis – or DVT – is a blood clot that forms in the larger veins, typically in the thigh, calf, pelvis, or arm. Blood clots are dangerous because they can block the blood flow in your veins, and, left untreated, part of the clot can break off and travels to the lungs resulting in a pulmonary embolism. With March being Deep Vein Thrombosis Awareness Month, it is an appropriate time to discuss this serious medical condition that can lead to illness, disability, and death. Blood clots are especially precarious because anyone can be affected regardless of age, gender, or race. It is believed that nearly a million people are affected by a blood clot each year, with many going undiagnosed and about 100,000 people dying every year. Knowing your risk of getting a blood clot and how it can be prevented could save your life.

The Factors & Signs of a Blood Clot

While blood clots are serious and underdiagnosed, thankfully, it is a mostly preventable medical condition. Usually, blood clots form due to lack of movement due to injury, surgery, chronic medical illness, or pregnancy. Limited movement or confinement to a bed can slow blood flow, increasing the risk of clotting in the veins. Additionally, other factors like increased estrogen in women, family history, age, and weight can increase your risk. About 50 percent of people diagnosed with DVT exhibit symptoms; however, it is essential to know the common signs.
  • Swelling of the affected area
  • Tenderness
  • Pain
  • Skin redness
  • Warmth
If you have any of these signs, notify your doctor immediately.

Diagnosis & Treatment of DVT

It is important to seek immediate medical care if you suspect a blood clot before it becomes a pulmonary embolism. The diagnosis of DVT requires special testing that can only be performed by a medical professional. Most blood clots are treated with anticoagulant medication to thin the blood and break down the clot. Compression stockings are occasionally recommended to prevent future blood clots and relieve pain and swelling. Anticoagulant medication does have side effects and may not be successful for all patients. This has led to exploring regenerative medicine treatments for prevention and treatment, such as cell therapy. Cell therapy involves the use of cells to treat or prevent disease. One method being researched for blood clot prevention is using mesenchymal stem cells (MSCs), which can differentiate into various cell types, including cells that line blood vessels. Preclinical studies have shown that MSCs have anti-inflammatory and anti-thrombotic effects, potentially reducing the risk of blood clots. Additionally, they can promote the growth of new blood vessels and improve blood flow. More research needs to be done, but the potential benefits of cell therapy for blood clot prevention are promising. Cell therapy offers a more targeted and personalized approach to prevention and treatment with fewer side effects.

Can Migraines Increase the Risk of Blood Clots?

Can combatting migraines potentially reduce the risk of blood clots? Research suggests that individuals who suffer from migraines may have a higher chance of experiencing blood clot-related conditions, such as stroke and deep vein thrombosis. To mitigate this risk, it is crucial to prioritize effective methods for combatting migraines, such as medication, lifestyle changes, and stress management techniques. By actively managing migraines, individuals may potentially reduce the likelihood of developing blood clots.

Is Stretching Exercises Helpful in Reducing Blood Clot Risk?

Stretching exercises tips for workout are valuable in reducing the risk of blood clots. Regular stretching keeps your muscles flexible, improving blood circulation and preventing clot formation. Incorporating stretching into your workout routine, especially before and after intense exercise, promotes healthy blood flow and lowers the chances of developing dangerous blood clots. Stay active and stretch regularly to protect your overall health.

Family Integrative Medicine Can Help with Blood Clot Prevention

If you are confined to a bed, or your movements are restricted because of surgery, injury, or illness, partnering with a compassionate and knowledgeable medical team can help you create a treatment plan that includes blood clot prevention. Prevention includes:
  • Exercises as recommended by a healthcare professional
  • Wearing loose-fitting clothing
  • Prescribed medications
  • Dietary changes, such as eating less salt
  • Not placing a pillow under your knees
  • Maintaining a healthy weight
Suppose you are recovering from surgery and need help with strength recovery or are experiencing functional weakness due to an illness. The team at Family Integrative Medicine is here for you. Various regenerative medicine treatments are available for functional weakness and strength recovery. We will take the time to understand your lifestyle, stressors, behaviors, and overall health condition so that we can tailor a treatment plan based on your individual risks and health goals. Your customized care plan could include innovative treatments such as stem cell therapy, platelet-rich (PRP) therapy, extracorporeal shockwave therapy (ESWT), growth factor therapy, and gene therapy. These treatments promote tissue regeneration and improve muscle strength by stimulating the body’s natural healing processes at the cellular level. The benefits of a customized rehabilitation strategy include better overall function, improved blood circulation, stronger muscles and endurance, enhanced mobility and balance, and pain relief. Because having a fully integrative treatment plan that combines advanced medical diagnostics and innovative regenerative therapies can get you back to living the life you love. Contact our team to schedule your consultation today!

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